Gentle Yoga For Stress Relief

Thursday, December 8, 2022
6:30-8 PM
Warren Senior Center
2252 Main St, West Warren, MA
Loosen up and breathe easy. Let peace prevail this holiday season, starting with you! Enjoy a slower-paced yoga practice with simple poses that make you feel like yourself again.
Registration is required. Please call (413) 436-7690 or email to register. Please bring a mat and one or two blankets and cushions, if possible. This event is free and suitable for all ages 15 and up. No previous yoga experience required.

Yoga is a clinically tested tool for reducing stress and improving your well being.

Taught by Phil Milgrom, CSYT, CSMT, Co-Director of The Centered Place
MCC_Logo_CMYK_NoTagSponsored by the Warren Public Library with a grant from the Warren Cultural Council, a local agency supported by the MA Cultural Council, a state agency.