A Free Four-Week Series
Thursdays March 25 to April 15, 2021 4 to 5:30 PM
Presented at the Centered Place, 286 Bridge St, Warren and simultaneously via
Let yoga melt away tension carried over from the winter
Reduce Stress from hardships brought about by the pandemic
Learn simple poses and moves to improve flexibility, agility, balance and poise
Take care of back aches, neck and shoulder tension, and poor digestion
Learn to relax and breathe more easily
Put SPRING in your step and hope in your heart
Yoga is a clinically tested tool for reducing stress and improving your well being.
Register at the Warren Public Library (413) 436-7690 or email firstname.lastname@example.org. Indicate whether you want to attend in person at The Centered Place or from your home via ZOOM. This event is free for all ages 15 and up.