A Free Four-Week Series
Thursdays March 25 to April 15, 2021 4 to 5:30 PM
Presented at the Centered Place, 286 Bridge St, Warren and simultaneously via
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Let yoga melt away tension carried over from the winter
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Reduce Stress from hardships brought about by the pandemic
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Learn simple poses and moves to improve flexibility, agility, balance and poise
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Take care of back aches, neck and shoulder tension, and poor digestion
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Learn to relax and breathe more easily
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Put SPRING in your step and hope in your heart
Yoga is a clinically tested tool for reducing stress and improving your well being.
Register at the Warren Public Library (413) 436-7690 or email warrenpubliclibrary@hotmail.com. Indicate whether you want to attend in person at The Centered Place or from your home via ZOOM. This event is free for all ages 15 and up.